Name: Vitamix® Green Smoothie recipe
Ingredients: 1 ½ cups water;15 seedless red grapes, or more to taste;1 frozen banana;½ pear, peeled;1 orange, peeled and seeded;¼ cup fresh spinach;1 teaspoon ground flax seeds;3 cubes ice cubes

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Ingredients

1 ½ cups water 15 seedless red grapes, or more to taste 1 frozen banana ½ pear, peeled 1 orange, peeled and seeded ¼ cup fresh spinach 1 teaspoon ground flax seeds 3 cubes ice cubes

Nutrition Info

75.1 calories carbohydrate: 18.5 g cholesterol: : - fat: 0.6 g fiber: 2.8 g protein: 1.1 g saturatedFat: 0.1 g servingSize: - sodium: 5.7 mg sugar: 12.7 g transFat: : - unsaturatedFat: : -

Directions

Pour water into your Vitamix® blender. Add grapes, banana, pear, orange, spinach, ground flax seeds, and ice, in that order. Blend until smooth and creamy.

Recipe Yield

4 servings

Recipe Note

This is my absolute favorite \"go-to\" green smoothie drink. It's hard to believe I can even get my daughter to drink this. Honestly, it tastes like fruit, I promise! I recommend using a high speed blender like Vitamix® or Blendtec® to turn this drink into complete liquid form.

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