Walnut-Tarragon Chicken Tenders recipe
All Recipes Best Recipe Meat and Poultry Recipes Chicken Chicken Breast RecipesIngredients
- 1 egg ½ cup milk ½ cup finely chopped walnuts ¾ cup all-purpose flour 1 tablespoon dried tarragon salt, to taste 1 pound boneless, skinless chicken breast, cut into thin strips ¼ cup unsalted butter ½ cup vegetable oil
Nutrition Info
- 705.9 caloriescarbohydrate: 22.5 gcholesterol: 148.7 mgfat: 54.3 gfiber: 1.7 gprotein: 33.1 gsaturatedFat: 14.3 gservingSize: -sodium: 173.5 mgsugar: 2 gtransFat: : -unsaturatedFat: : -
Directions Walnut-Tarragon Chicken Tenders
Directions
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Beat the egg together with the milk in a shallow bowl. Combine the walnuts, flour, tarragon, and salt in a second shallow bowl. Dip the chicken strips first into the egg mixture, then into the flour mixture, coating evenly, and place on a plate.
Melt the butter with the oil in a large skillet over medium-high heat. Fry the chicken in small batches in the butter mixture until the coating is browned and crispy, about 5 minutes. Test one to be sure it is cooked through. Chicken should be no longer pink and juices run clear. Drain on paper towels.