Warm Thai Kale Salad recipe

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Ingredients

2 tablespoons olive oil
½ red onion, thinly sliced
5 cloves garlic, minced
1 tablespoon minced fresh ginger root
2 teaspoons red pepper flakes
4 carrots, thinly sliced
3 stalks celery, thinly sliced
8 leaves kale, stemmed and torn into pieces
5 sprigs fresh cilantro, roughly chopped
1 lime, juiced
2 teaspoons fish sauce
½ teaspoon lime zest, or to taste
1 small cucumber, cut into matchstick-size pieces
¼ cup roasted peanuts
4 sprigs fresh mint, roughly chopped

Nutrition Info

175 calories
carbohydrate: 15 g
cholesterol: : -
fat: 12.1 g
fiber: 3.8 g
protein: 5.1 g
saturatedFat: 1.7 g
servingSize: -
sodium: 321.6 mg
sugar: 3.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a heavy-bottom skillet over medium heat, add olive oil and swirl around in skillet. Cook and stir onion in the hot oil until softened, 3 to 4 minutes. Add garlic, ginger, and red pepper flakes, cook and stir until garlic and ginger are slightly browned and fragrant, about 1 minute.

  2. Stir carrots and celery into onion mixture, cook and stir for 1 minute. Add kale and cilantro, cook and stir until kale is slightly wilted, about 45 seconds. Stir lime juice, fish sauce, and lime zest into kale mixture until kale is evenly coated in lime juice.

  3. Serve kale salad topped with cucumber, peanuts, and mint.

Recipe Yield

4 servings

Recipe Note

Kale is a hearty, meaty green so I made this recipe as a vegetarian variation on a Thai beef salad.

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