Whole Wheat Apple Pancakes with Brown Sugar Glaze recipe

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Ingredients

2 cups whole wheat flour
¼ cup baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
2 eggs
2 cups milk
¼ cup vegetable oil
2 large apple - peeled, cored and diced
1 cup butter
1 cup dark brown sugar
2 tablespoons vanilla extract
½ cup dark molasses

Nutrition Info

989.9 calories
carbohydrate: 122.6 g
cholesterol: 179.8 mg
fat: 52.7 g
fiber: 8.4 g
protein: 13 g
saturatedFat: 27.1 g
servingSize: -
sodium: 1446.3 mg
sugar: 75.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large bowl, stir together the flour, baking powder, salt and cinnamon. Pour in the milk, eggs and oil, stir just until smooth. Mix in the apple.

  2. Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry. Flip and cook until browned on the other side.

  3. To make the glaze, heat the butter in a heavy saucepan over medium heat. Stir in the molasses, brown sugar and vanilla. Serve warm spooned over pancakes.

Recipe Yield

5 servings

Recipe Note

These pancakes are a healthy alternative to traditional recipes. Serve them warm with a homemade brown sugar syrup. For the apples, be sure to use a firm baking variety such as Cortland or Granny Smith.

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