Wicked Easy Chili recipe

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Ingredients

2 teaspoons olive oil
1 onion, diced
1 green bell pepper, diced
3 jalapeno pepper, seeds and membranes removed, and sliced into thin strips (or to taste)
1 pound extra lean ground beef
1 clove garlic, minced
2 teaspoons seasoned salt
2 teaspoons chili powder
2 teaspoons dried oregano
1 teaspoon ground cumin
1 teaspoon red pepper flakes
1 teaspoon white sugar
1 (16 ounce) can tomato sauce
1 (15 ounce) can black beans, drained and rinsed
1 (14.5 ounce) can diced tomatoes

Nutrition Info

336.9 calories
carbohydrate: 30.4 g
cholesterol: 56.8 mg
fat: 13.9 g
fiber: 10.1 g
protein: 23.5 g
saturatedFat: 4.8 g
servingSize: -
sodium: 1363.4 mg
sugar: 9.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a pot over medium heat. Cook and stir onion, bell pepper, and jalapeno pepper in hot oil until tender, about 5 minutes. Break ground beef into small pieces and add to vegetable mixture, cook and stir, continuing to break beef into smaller pieces, until beef is completely browned, 5 to 7 minutes. Add garlic, seasoned salt, chili powder, oregano, cumin, red pepper flakes, and sugar to the beef mixture, cook and stir until you smell the garlic, about 1 minute more. Pour tomato sauce, black beans, and diced tomatoes into the pot, stir.

  2. Bring the mixture to a boil, reduce heat to low, place a cover on the pot, and continue cooking until the beans and tomatoes are tender and the flavors blend, 30 minutes to 2 hours.

Recipe Yield

5 servings

Recipe Note

Wicked easy and wicked good!

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