Wild Rice Pumpkin Yum Bars recipe

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Ingredients

¾ cup vegetable oil
4 eggs, beaten
2 cups white sugar
1 (15 ounce) can pumpkin puree
2 cups cooked wild rice
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 ½ teaspoons ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground cloves
¼ teaspoon ground ginger

Nutrition Info

392.1 calories
carbohydrate: 58.6 g
cholesterol: 62 mg
fat: 15.9 g
fiber: 2.3 g
protein: 5.8 g
saturatedFat: 2.4 g
servingSize: -
sodium: 275.8 mg
sugar: 34.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 10x15 inch baking pan.

  2. Blend together the oil, eggs and sugar. Add the pumpkin and wild rice, mix together well.

  3. Sift together the flour, baking powder, baking soda, cinnamon, nutmeg, cloves and ginger, add to wet ingredients and mix well.

  4. Pour onto prepared baking pan and bake at 350 degrees F (175 degrees C) for 30 minutes.

Recipe Yield

1 - 10x15 inch pan

Recipe Note

I received this interesting recipe from my mother. It is both easy to prepare and nutritious.

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