Wild Rice Salad recipe

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Ingredients

1 (6 ounce) package wild rice
¾ cup light mayonnaise
1 teaspoon white vinegar
1 teaspoon white sugar
salt and pepper to taste
2 cups cooked, cubed turkey meat
¼ cup diced green onion
1 cup seedless red grapes
6 ounces blanched slivered almonds

Nutrition Info

221.2 calories
carbohydrate: 14.3 g
cholesterol: 22.9 mg
fat: 13.4 g
fiber: 2.1 g
protein: 11.4 g
saturatedFat: 1.7 g
servingSize: -
sodium: 138.1 mg
sugar: 4.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cook rice according to package directions. Remove from heat and set aside to cool.

  2. In a medium bowl, whisk together the mayonnaise, vinegar, sugar, salt and pepper. Stir in rice, turkey, onion and grapes until evenly coated with dressing. Cover and refrigerate for 1 to 2 hours.

  3. Before serving, sprinkle slivered almonds over the top of the salad.

Recipe Yield

12 servings

Recipe Note

Easy to make and tastes wonderful. You can use either turkey or chicken. You can serve it plain, on salad greens, or in a pita. Very versatile. If in season, try substituting black cherries for the grapes.

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