Yummy Cilantro-Jalapeno Hummus recipe

All Recipes Best Recipe Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Ingredients

1 (15 ounce) can garbanzo beans, drained
¾ cup chopped cilantro
3 tablespoons lemon juice
1 ½ tablespoons tahini
¼ jalapeno pepper, seeded and chopped
1 clove garlic, minced
½ teaspoon cumin
¼ teaspoon salt

Nutrition Info

49.6 calories
carbohydrate: 7.5 g
cholesterol: : -
fat: 1.6 g
fiber: 1.6 g
protein: 1.9 g
saturatedFat: 0.2 g
servingSize: -
sodium: 146.3 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Puree the garbanzo beans, cilantro, lemon juice, tahini, jalapeno pepper, garlic, cumin, and salt in a blender or food processor using long pulses until the mixture is fairly smooth and slightly fluffy. Make sure to scrape the mixture off the sides of the food processor or blender in between pulses.

  2. Transfer hummus to a serving bowl and refrigerate for at least 1 hour.

Recipe Yield

10 servings

Recipe Note

If you love cilantro, you will love this hummus! I usually adjust the cilantro and lemon juice for flavor after mixing. Be sure to wear gloves while preparing the jalapeno;the oil will stay on your skin for a long time and will burn your eyes if you wear contacts. (I found out the hard way!) The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving with crackers or pita bread.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Yummy Cilantro-Jalapeno Hummus, simple recipe Yummy Cilantro-Jalapeno Hummus, recipe Yummy Cilantro-Jalapeno Hummus, recipe Yummy Cilantro-Jalapeno Hummus, Yummy Cilantro-Jalapeno Hummus recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe yummy, , easy recipes , baking , tasty recipe best recipes