Yummy Yogurt Breaky recipe

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Ingredients

1 apple - peeled, cored, and sliced
1 tablespoon maple syrup
½ cup yogurt
¼ cup blueberries
1 tablespoon sliced almonds
1 pinch ground cinnamon, or to taste
1 pinch ground nutmeg, or to taste

Nutrition Info

265 calories
carbohydrate: 48.8 g
cholesterol: 7.4 mg
fat: 5.7 g
fiber: 5.5 g
protein: 8.4 g
saturatedFat: 1.8 g
servingSize: -
sodium: 89.6 mg
sugar: 38.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Toss apple slices with maple syrup in a bowl.

  2. Place yogurt in a bowl. Top yogurt with apple mixture, blueberries, and almonds, sprinkle with cinnamon and nutmeg.

Recipe Yield

1 serving

Recipe Note

This is a great breakfast alternative if you don't eat wheat, but want healthy and sweet!

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