Zesty Black Bean and Corn Salsa recipe

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Ingredients

4 ears fresh sweet white corn, cut from the cob
3 (15 ounce) cans black beans, rinsed and drained
4 bunches green onions, chopped
3 green bell peppers, seeded and diced
4 tomatoes, seeded and diced
¼ cup chopped fresh cilantro, or to taste
1 lime, juiced
1 jalapeno pepper, chopped
1 cup zesty Italian dressing, or more to taste

Nutrition Info

62.5 calories
carbohydrate: 9.3 g
cholesterol: : -
fat: 2.1 g
fiber: 3 g
protein: 2.5 g
saturatedFat: 0.3 g
servingSize: -
sodium: 191.3 mg
sugar: 1.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix corn, black beans, green onions, bell pepper, tomatoes, cilantro, lime juice, and jalapeno pepper together in a large bowl. Add zesty Italian dressing, stir. Cover bowl with plastic wrap and refrigerate for 1 hour.

Recipe Yield

12 cups

Recipe Note

I use all fresh ingredients, except for the canned black beans.

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