Zucchini Saute recipe

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Ingredients

1 tablespoon olive oil
½ red onion, diced
salt and pepper to taste
4 zucchini, halved and sliced
½ pound fresh mushrooms, sliced
1 tomato, diced
1 clove garlic, minced
1 teaspoon Italian seasoning

Nutrition Info

68.1 calories
carbohydrate: 9.2 g
cholesterol: : -
fat: 3.2 g
fiber: 2.6 g
protein: 2.8 g
saturatedFat: 0.5 g
servingSize: -
sodium: 99.1 mg
sugar: 3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a large skillet over medium heat. Saute onion with salt and pepper for 2 minutes. Stir in zucchini and mushrooms. When zucchini begins to soften, add tomatoes, garlic and Italian seasoning. Cook until heated through.

Recipe Yield

6 servings

Recipe Note

Quick vegetable saute that's very versatile! You can use any veggies you like. Serve over pasta, if desired.

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